Achieve & Maintain a
Total Body
transformation
in just 6 weeks!
Master the habits, mindset, and lifestyle you need to create lasting results you can see AND feel...
Even if you’ve had trouble staying consistent in the past!
Achieve & Maintain a
Total Body
Transformation
Master the habits, mindset, and lifestyle you need to create lasting results you can see AND feel...
Even if you’ve had trouble staying consistent in the past!
You “should” start eating healthier foods
You “should” start drinking more water every day
You “should” start making more homemade meals
You “should” start making time to go to the gym
And the list goes on.
The fact is, adopting new, healthy habits is hard.
And sticking to those healthy habits is even harder.
But it doesn't have to be.
The 6-Week Total Body TRANSFORMATION CHALLENGE
This 6-Week Total Body Transformation Challenge uses the SAME approach that’s helped more than 700 of my clients feel better so than can lose weight and run faster, and finally stick to a healthy lifestyle!
"I loved how the challenge was more of a 'fun time' than a drain. But to keep up with the fierce and fit competition, I really had to push myself!
I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs and had fun doing it!
The winner t-shirt was a great outcome, but so was seeing our fitness friends encouraging each other to get into the challenge."
- Magnificent Mel, Spring Hill, Lawyer
"I have worked with Chris over the past 12 months and have improved my strength and conditioning, lost 12kgs and had a great time doing it!
Chris is an excellent trainer and coach with a laid back but intense approach to fitness. His positive, can do attitude and flexibility ensures that workouts are effective and enjoyable.
The small group environment makes training more fun while still providing personal attention. I highly recommend Supreme Fitness to achieve your fitness goals."
- Memorable Marc, New Farm, Retired
"Coach Chris has developed a fun, friendly and community filled program that anyone can get involved in. His sessions got me back to regular exercise which changed my mood, my body shape and my mindset.
Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.
I can highly recommend Supreme Fitness!"
- Mary Consistent Claire, Red Hill, Educator
DISCLAIMER:
The 6-Week Transformation Challenge
isn’t like most challenges…
If you’ve ever done a challenge before, you know they’re great for getting the extra accountability you need, putting a start and end date to a goal, and keeping your focus for a certain amount of time…
The problem?
Most people don’t keep their results (or their focus!) for very long AFTER the challenge ends.
In fact, instead of creating lasting results, you end up right back where you started in a matter of weeks or months.
And, that’s exactly why in the 6-Week Total Transformation Challenge, we spend 6 weeks not only getting you the results you want…
But setting you up to keep those results long term.
Stick to your healthy diet — even if you’re eating out at a restaurant, at a party, or working with a busy schedule
Work exercise into your regular routine without feeling overwhelmed (and even start looking forward to it!)
Confidently shop for for healthier foods AND cook healthier meals yourself
And so much more...
- Magic Mark, Morningside, Finance
- Rapid-Fire Rosie, Murarrie, Nurse
- Masterful Michael, New Farm, Sales
The 6-Week Total Body TRANSFORMATION Supreme CHALLENGE
($197 Value)
($197 Value)
($197 Value)
Daily Effective Workouts
Get 6 weeks of done-for-you mobile friendly workouts designed to help you get fit and get in shape fast.
($197 Value)
($97 Value)
($97 Value)
($97 Value)
($97 Value)
($97 Value)
That’s a total value of more than $1200
But for a limited time, you can get access
FOR just
$397
“I've been training with Supreme Fitness for two years, and the goal-setting, motivation and sense of community have made an enormous difference to my life.
Before I started boot camps, everything about staying on track with my health and fitness goals felt hard. Training with Chris in the beautiful New Farm Park is a great way to kick off my day with a positive note and with friendly, approachable, down-to-Earth people who all come with different goals and life perspectives.
Chris is patient, and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun whilst doing it.
I feel more resilient after doing a workout outside and it certainly makes life's many other challenges feel more manageable. Whatever your fitness level, age or ability, I highly recommend giving Supreme Fitness a go. There is something unique and special about starting the day outside with a smile.1”
- Heroic Henry | Teneriffe, Lawyer
Your 6-Week Total Body Transformation Supreme Challenge is even backed by a
100% satisfaction guarantee
“I’m so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have…
I’ll give you a full refund.
I want this to be an easy YES, because you deserve it!”
Meet Your Trainer
HELLO, I'M Chris Tuck
I help runners reignite their energy so they can lose weight and run their best
Since 2007, I’ve helped over 700 New Farm people achieve their health and fitness goals through Personal Training, Group Classes, Small Group and Online Training.
Situated outdoors next to the New Farm Park soccer oval, we train in one of Brisbane’s most stunning locations.
Our classes are always fun but challenging, combining Fitness, Boxing and Strength sessions to give you tons of variety.
Now I’ve been fit and healthy most of my life but before I before I became one of the most experienced Personal Trainer’s in New Farm, there was a time when work took over and I was stressed, unhappy and overweight.
My daily diet consisted of a sugary breakfast, trips to the bakery and juice bar, subs with extra toppings, lollies and multiple energy drinks. Weekends were always over-indulgent, downing of plenty of beers, chips and chocolate.
I then began my Personal Training course and learned all about optimal nutrition, a strong mindset, effective strength training and interval training. I lost 12kgs in 10 weeks and felt amazing! Now 15 years on, I can help you better than ever become fitter, more energetic, stronger, healthier, happier and to be the best version of yourself!
Coach Chris Tuck,Your Supreme Leader
Certified Level 4 Personal Trainer, Precision Nutrition Coach, Mobility Specialist, Online Trainer, Boxing for PT and Junior Football Australia Coach
“The New Farm Parkrun Warm-up Guy" [email protected]
Text Chris on:
0488849482
“We've completed over 500 sessions over the past 8 years training with Chris twice a per week. This has given the fitness, strength and vitality to travel the world while other sit on the bus”
- Marvellous Margot & Amazing Arjen | Retired
Have questions about the challenge?
What if I don't like a meal?
Just make a food swap for an ingredient you like eg. meat for chicken
Do I need to be fit to start?
No. The workouts are designed for you to go at your own pace.
Do I need my own equipment?
We recommend some light weights 3-10kgs, a mat and resistance band
What if I miss a workout?
Don't worry. You can either catch it up tomorrow or move onto the next workout in your plan
Where do you train?
We train outdoors in New Farm Park near the library and basketball court. We offer Strength 630am Tuesday and Boxing 8am Saturday along with limited spots for Small Group and Personal Training
Join the 6-Week Total Body Transformation Supreme Challenge Today!
$397 $1200
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